Listen to All Podcast Episodes HERE!
Your Best Health is within REACH with Visibly Fit™
Thank you for stopping by and I hope you’re enjoying the Visibly Fit™ podcast each week. Begin by downloading these simple REACH worksheets to guide you along your wellness journey and the first 6 episodes of the podcast. Sign up below and I’ll send them to you right away.
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THE VISIBLY FIT™ PODCAST
Are you tuning in each week?
You deserve to live in optimal health. Learning best practices that make you feel your best are within reach. I’ll share from my 20+ years of health coaching and teaching and I will bring on special guests each month to equip you along your health journey. The Visibly Fit podcast will remind you that your health is your true wealth. Be sure to download the worksheets below to help you dive in deeper to your health goals. Being Visibly Fit is truly within R.E.A.C.H.
- R – Release
- E – Exercise
- A – Affirm
- C – Choose
- H – Heart
TUNE IN: ALL Podcast Episodes Found HERE!
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Release Unhealthy Emotions to Release Unhealthy Weight
Exercise Your Right to Exercise
How to Affirm Your Health and Why It’s a Gamechanger
Learn how to Choose Healthy Choices Every Time
Let’s Get to The Heart of The Matter