“It takes a strong heart to thrive on clogged arteries.” -Dr. Tim McCarthy

Minnesota boasts the ‘land where many are cold, but few are frozen’. However, try to tell me that during the sweltering summer months when the A/C goes out. During that time, you won’t find any snowshoes or cross-country skis anywhere, ha! In fact, Todd and I had our A/C unit conk out on us during a legit heatwave (temps in the high 90s).

Additionally, I found that troubleshooting and ultimately replacing the unit reminded me of how we clog our own bodies, minds, and souls. Yet, the solution is surprisingly simple!

In this episode, you’ll learn the following:

-First, what a broken A/C unit can teach us about clogged arteries within us…01:45

-Various parts of us that are “clogged” and why….07:12

-Additionally, how to “unclog” our bodies, minds, and spirits…12:38

-Lastly, accountability partners that help to unstuck our lives…21:05

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P.S. If you’re just checking out the show to see if it’s a good fit for you, welcome!

If you’re really serious about becoming Visibly Fit, you’ll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

To learn more and for free resources go to www.wendiepett.com. If you haven’t listened to the Introduction and the first 5 episodes of the Visibly Fit Podcast make sure you do. You will be encouraged that becoming Visibly Fit is actually within REACH. You can download the worksheets at www.wendiepett.com/visiblyfitpodcast