How to Find Peace and Calm Working In Flow With Chaos with Life Coach Tabatha Perry
Time management is one of those things everyone likes to talk about, but no one seems to have mastered it.
Try as we might to keep things in order, life just gets in the way and throws us curveball after curveball.
My guest today says that the key to managing your time is not to try to keep everything in line, but to go with the flow of the chaos that is natural in life. Keep a “junk drawer” so to speak in your schedule, space for all the stuff that comes up that doesn’t fit your tidy schedule.
The junk drawer in your kitchen serves a purpose: it keeps the rest of the kitchen clutter-free. A “junk drawer” in your schedule serves the same purpose to keep the priorities of your day in line.
We discuss this and much more in today’s episode with life coach Tabatha Perry!
Chapters: How to Find Peace and Calm Working In Flow With Chaos
-Getting from chaos to order…02:20
-Dealing with the “junk drawer” we keep in our life…05:20
-How to set boundaries on your time for your benefit…08:13
-Time management vs. energy management…11:30
-How to manage time and remain a tolerable person…13:55
-Prioritizing tasks needed to do vs. life balance…16:15
-Practical tips for managing your time…19:00
-And much more…
Connect with today’s guest!
Tabatha Perry is the ultimate go-to Life Coach, who encourages and equips women that are wanting less chaos and more order in their life! With over 15 years of experience in the Criminal Justice System, 20+ moves under her belt, a Masters in Social Worker, girl-mom, and wife, she’s got advice that will make any day less stressful for the woman juggling a lot of responsibilities! She loves helping women create simple edits in their daily life so they step into their fullest God-given potential!
Find Tabatha on the web at https://tabathaperry.coach/about
Connect with Wendie!
P.S. If you’re just checking out the show to see if it’s a good fit for you, welcome!
If you’re really serious about becoming Visibly Fit, you’ll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.
